Blog

Kiss the knees

Amara Ortiz

In yoga there will be an opportunity where the knees and lips intersect    Ensure to show love for your body and your being by kissing your knees  <3

Kiss the knees

Amara Ortiz

In yoga there will be an opportunity where the knees and lips intersect    Ensure to show love for your body and your being by kissing your knees  <3

Sign from the universe

Amara Ortiz

Do you ever hear a song and you're like I'm meant to be in this space in this moment?  I believe this is a sign from the universe or God...

Sign from the universe

Amara Ortiz

Do you ever hear a song and you're like I'm meant to be in this space in this moment?  I believe this is a sign from the universe or God...

Present

Amara Ortiz

Don't just say be present  and just breathe  Actually be present in the exact moment  Walk the lines on the pavement 

Present

Amara Ortiz

Don't just say be present  and just breathe  Actually be present in the exact moment  Walk the lines on the pavement 

Cutesie interaction

Amara Ortiz

I was walking on my trail and this girl look so fab and in the know she said I love your glasses I said I love your outfit as we...

Cutesie interaction

Amara Ortiz

I was walking on my trail and this girl look so fab and in the know she said I love your glasses I said I love your outfit as we...

Impulsive time of the month

Amara Ortiz

With this undiagnosed PMDD or self diagnosed PMDD  I have noticed I am more impulsive during this time of the month- the luteal phase- I look at this time of...

Impulsive time of the month

Amara Ortiz

With this undiagnosed PMDD or self diagnosed PMDD  I have noticed I am more impulsive during this time of the month- the luteal phase- I look at this time of...

Always end on a yes

Amara Ortiz

One of my yoga professors reiterated always end on a yes Or do not end on a no if you look at it that way Nodding your head is a...

Always end on a yes

Amara Ortiz

One of my yoga professors reiterated always end on a yes Or do not end on a no if you look at it that way Nodding your head is a...